Swim with the Whales

Aitutaki · Cook Islands

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Aitutaki: Swim with Humpback Whales

Small-group whale swims and private charters with local guides who know these whales, July to October

season
July – October
from
NZ$200 pp
Aitutaki · Cook Islands

Tours and prices

Daily in whale season, July to October. Prices in New Zealand dollars.

Day tour

Shared Whale Tour

Private

Private Whale Charter

7 nights

Whale Swim Retreat

NZ$200
per person
NZ$700
for 2 people

+ NZ$200 each extra person

From NZ$7,250
per person

Twin share · singles from NZ$8,350

2–3 hours

2 hours

5 days, 4–5 hours a day

9:00 am or 1:00 pm, daily July – October

8:30 am, 11:00 am or 2:00 pm, daily July – October

Saturday to Saturday, 24 July – 16 October 2027

Shared small group

Just your group, up to 8

Private group, up to 10

Meet the boat at Arutanga Harbour

Pick-up from your accommodation

All airport and boat transfers

Whale guide, snorkel gear and cold water

Your own boat, crew and guide, snorkel gear, towels and cold water

Flights from Rarotonga, 7 nights beachfront, most meals and Island Night

Day tour

Shared Whale Tour

NZ$200
per person

2–3 hours

9:00 am or 1:00 pm, daily July – October

Shared small group

Meet the boat at Arutanga Harbour

Whale guide, snorkel gear and cold water

Private

Private Whale Charter

NZ$700
for 2 people

+ NZ$200 each extra person

2 hours

8:30 am, 11:00 am or 2:00 pm, daily July – October

Just your group, up to 8

Pick-up from your accommodation

Your own boat, crew and guide, snorkel gear, towels and cold water

7 nights

Whale Swim Retreat

From NZ$7,250
per person

Twin share · singles from NZ$8,350

5 days, 4–5 hours a day

Saturday to Saturday, 24 July – 16 October 2027

Private group, up to 10

All airport and boat transfers

Flights from Rarotonga, 7 nights beachfront, most meals and Island Night

Day tours are paid in advance to confirm your date and time. Whales are wild, so we can’t guarantee an in-water encounter. Booking two or three tours gives you the best chance.

What happens on a tour

Aitutaki’s reef drops straight into deep blue water, so the humpbacks are often only minutes from the lagoon. Watch them breach, tail-slap and spy-hop, then, when it’s right for the whales, slip into the water with your guide and see them up close.

Humpback whale mother resting below the surface with her calf above, Cook Islands

Before you go

Fitness

Open, sometimes deep ocean. You'll need to swim unaided and climb in and out of the boat yourself.

What to bring

Hat, reef-safe sunscreen, towel, water bottle and a camera. Snorkel gear is provided.

Ages

Ages 14+ for retreats, under-18s with an adult. Ask us about a private charter for younger kids.

Be whale-responsible

Our local crew have about 20 years with these whales. We give them space, a resting mother and calf are watched from the boat, and every decision puts safety and the whales first.

Planning your dates? See the best time to swim with whales.

Ready to swim with the whales?

Pick a tour and a date. No payment is taken until we confirm.